Health
Fiber and Health
by Dr Colbert While we know eating whole grains and fiber is good for us, most of us don't get enough. Adults in America today manage to only eat about 15 grams of fiber each day, just half the recommended amount.1 However, in a world full of highly...
Read More...Controlling Diabetes
by Dr. Don Colbert
Perhaps no other disease is as closely linked to nutrition as diabetes. Not only does nutrition play a role in its development, nutrition is also one of the disease's most powerful treatments.1
Because of this strong and critical...
Cooking Oils Exposed
by Dr. Don Colbert Most of us eat far more cooked oil than we realize. Think back on what you ate over the last 24 hours. Chips, fast food, fried food and donuts are all cooked in oils at high temperatures. An American’s average consumption of added...
Read More...High Potency DIM
by Dr. Don Colbert
Have you ever wondered why men seem to be able to lose weight so much easier than women can? A typical guy, trying to lose his "spare tire" will simply lay off salty snacks, cut down on his fat intake, and - voila - 2 weeks later he's lost...
Finances
Budget busters are the large potential problem areas that can destroy a budget. Failure to control even one of these problem areas can result in financial disaster. Below we have given suggestions on how to identify and resolve potential troublesome areas before...
Read More...Ten Ways to Save Money by Crown Financial Ministries Most families are looking for ways to save money, and financial consultants by the hundreds feel that they have the money-saving methods for which these families are looking. These include everything from refinancing...
Read More...After the first mortgage by Crown Financial Ministries If you're dazzled by the current home mortgage interest rates and dream of reducing your monthly mortgage payments or want to replace an adjustable interest rate with a fixed rate, this might be the time...
Read More...Know your bank credit card by Crown Financial Ministries Not all bank cards bearing the VISA and MasterCard logo are credit cards. Some are debit cards. When you use credit cards, the bank extends you credit until the bill is paid. At many banks, no interest...
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